Društvo Sportske Rekreacije FIT FOREVER (trener – JOSIP ŠIMUNOVIĆ) vodi obuku.

Naučite plivati ili poboljšajte plivačke tehnike. OBUKA NEPLIVAČA I slabijih PLIVAČA

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Tečaj plivanja za neplivače i slabe plivače održava se tijekom cijele godine !

Treninzi se održavaju u grupama po četvero polaznika.

Za sve koji su plivači ali nisu zadovoljni svojom plivačkom tehnikom, u kratkom vremenu garantiramo značajna poboljšanja kako tehnike plivanja tako i vrhunskih plivačkih performansi.

  • instruktor-trener u vodi sa polaznicima.
  • odnosi se s posebnom pažnjom prema neplivačima koji su pretrpjeli neugodne traume utapljanja
  • većina polaznika svladava osnove plivanja za 6 sati
  • ako nakon 12 sati i dalje postoji ne sigurnost i strah, polaznik tečaja dobiva 2 individualna sata gratis
  • usvajenje tehnike skoka u duboku vodu
  • savladavanje tehnike plutanja u vodi na leđima
  • vertikalno održavanje u vodi
  • usvjanje tehnnika prsnog i leđnog plivanja!

Obuka se provodi na bazenima u Zagrebu ili u okolnim toplicama, pojedinačno ili u grupi od četiri polaznika.

Zbog plutanja tijela opterećenja na kralježnicu su bitno manja pa je kineziterapija u vodi obično prvi izbor za razne oblike rehabilitacije i oporavka lokomotornog sustava. Sile na ekstremitete u vodi su drugačije nego na suhom pa se tijelo spontano adaptira tim drugačijim pokretima i postaje motorički spretnije.

Posebna specijalnost su neplivači koji su proživjeli traume/ utapljanja

Plivačima i vaterpolistima djeci i odraslima sportašima koji žele popraviti plivačku teniku i brzinu već za jedan mjesec garantiramo značajna poboljšanja u odnosu na testirane.

Ako ste imali nauspjeha u prethodnim školama plivanja, kod nas to možete popraviti.

ISPUNITE UPITNIK I SAZNAJTE KAD MOŽETE REZERVIRATI SVOJ TEČAJ PLIVANJA

NAPOMENA: U predljetnim mjesecima, popunjenost je velika, a zbog održavanja kvalitete tečaja radimo sa malim grupama pa su često svi termini popunjeni unaprijed.

POŠALJITE UPIT ZA INFORMACIJE O CIJENAMA (pojedinačno ili u grupi) te terminima održavanja.

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